Enhance Muscle Recovery, Reduce Soreness & Support Immune Health with ON Glutamine
When you train hard, your muscles undergo intense stress, leading to muscle fatigue, soreness, and breakdown. That’s where Optimum Nutrition (ON) Glutamine comes in—delivering pure L-Glutamine to support muscle recovery, immune function, and endurance.
Glutamine is the most abundant amino acid in muscle tissue and plays a vital role in muscle repair, hydration, and protein metabolism. During intense workouts, your body’s glutamine levels can become depleted, leading to slower recovery and increased muscle soreness. By supplementing with ON Glutamine, you can refuel your muscles, accelerate recovery, and maintain peak performance.
Optimum Nutrition is a trusted brand in the fitness industry, known for high-quality, science-backed supplements. With ON Glutamine, you get pure, unflavored, and easily mixable L-Glutamine that can be added to your protein shakes, pre-workout, or post-workout drinks.
Why Choose Optimum Nutrition Glutamine?
✔ 5g of Pure L-Glutamine Per Serving – Helps support muscle recovery and reduce soreness.
✔ Unflavored & Mixable – Easily blends with water, protein shakes, or other supplements.
✔ Supports Muscle Growth & Maintenance – Reduces muscle breakdown, especially during intense training.
✔ Enhances Hydration & Performance – Maintains cellular hydration for improved endurance.
✔ Boosts Immune Function – Helps prevent illness and overtraining fatigue.
✔ No Sugar, Artificial Additives, or Fillers – A clean formula for effective muscle recovery.
Key Benefits of Optimum Nutrition Glutamine
1. Accelerates Muscle Recovery & Reduces Soreness
- L-Glutamine plays a key role in muscle tissue repair, allowing your body to recover faster after workouts.
- Helps reduce muscle soreness and post-workout fatigue, so you can train more frequently.
2. Prevents Muscle Breakdown & Supports Lean Muscle Growth
- Intense workouts can lead to muscle breakdown (catabolism) if glutamine levels drop too low.
- ON Glutamine helps preserve muscle mass, especially during caloric deficits or cutting phases.
3. Boosts Immune System & Prevents Overtraining Fatigue
- Glutamine is essential for a strong immune system, especially for athletes who train hard.
- Helps reduce the risk of getting sick due to overtraining.
4. Enhances Muscle Hydration & Performance
- L-Glutamine promotes cellular hydration, which helps muscles function optimally.
- Improves muscle endurance, reducing fatigue during long training sessions.
5. Supports Gut Health & Nutrient Absorption
- L-Glutamine strengthens the gut lining, improving digestion and nutrient absorption.
- Helps reduce inflammation in the gut, leading to better overall health.
How to Use Optimum Nutrition Glutamine for Maximum Benefits
Recommended Dosage & Mixing Instructions
- Mix 1 scoop (5g) with 200-300ml of water, juice, or your preferred beverage.
- Stir or shake well until fully dissolved.
Best Times to Use
- Pre-Workout – Helps prepare muscles for intense training and prevents muscle breakdown.
- Post-Workout – Accelerates muscle recovery and replenishes lost glutamine levels.
- Before Bed – Supports overnight muscle recovery and immune function.
- During Fasting or Cutting Phases – Helps maintain lean muscle mass while burning fat.
🔹 For best results, take 2-3 servings daily, especially after workouts and before bed.
Who Should Use Optimum Nutrition Glutamine?
✅ Bodybuilders & Strength Athletes – Need faster muscle recovery and muscle protection.
✅ Endurance Athletes (Runners, Cyclists, Swimmers) – Require hydration and sustained energy.
✅ Fitness Enthusiasts & Gym-Goers – Want to reduce soreness and optimize training.
✅ Individuals Cutting or on a Low-Carb Diet – Helps preserve lean muscle while losing fat.
✅ Anyone Looking to Support Gut & Immune Health – Strengthens the immune system and digestion.
If you want to recover faster, build muscle efficiently, and prevent fatigue, Optimum Nutrition Glutamine is the perfect addition to your fitness routine.
Why Optimum Nutrition Glutamine?
Optimum Nutrition Glutamine is a high-quality, pure, and unflavored supplement that supports faster muscle recovery, hydration, and immune function. Whether you’re lifting heavy, engaging in endurance sports, or cutting fat, ON Glutamine ensures that your muscles recover quickly and stay hydrated.
If you want to train harder, recover faster, and build muscle effectively, Optimum Nutrition Glutamine is the ideal supplement for your fitness journey.
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