Rule 1 Mass Gainer
High-Calorie Lean Muscle Builder • Premium Protein & Carb Matrix • Extreme Size & Strength Formula
Rule 1 Mass Gainer is a high-calorie, nutrient-dense mass-building formula engineered for athletes, hard gainers, and fitness enthusiasts who struggle to put on size and strength.
With a balanced blend of premium proteins, complex carbohydrates, essential fats, and muscle-building calories, Rule 1 Mass Gainer helps you achieve serious mass and maximum recovery — fast, effectively, and cleanly.
Whether you’re trying to bulk up, increase strength, or break plateaus, Rule 1 Mass Gainer delivers the macro support needed for unstoppable muscle growth.
💪 Why Rule 1 Mass Gainer is the Ultimate Bulking Fuel
Unlike ordinary gainers loaded with sugar, Rule 1 uses a clean, high-quality macronutrient profile with a superior ratio of carbs to protein that supports anabolic growth, performance, and recovery.
Each serving delivers massive calories from quality ingredients, allowing you to eat big, grow bigger, and stay energized for heavy training sessions — without junk fillers.
⚡ Key Benefits
🍽️ High-Calorie Muscle Builder – Ideal for hard gainers who need extra calories
💪 Premium Protein Blend – Supports muscle repair, recovery & lean mass
🏋️ Boosts Size & Strength – Enhances strength output and performance
🔋 High-Energy Carb Matrix – Sustained fuel for long, intense workouts
⚡ Faster Recovery – Helps muscles rebuild after heavy training
🥤 Mixes Smooth, Great Taste – Easy-to-digest formula without bloating
🔥 Supports Anabolic Growth – Ideal for bulking cycles & mass phases
🧪 Nutritional Information (Typical Profile Per 1 Serving)
(Values may vary by flavor. Structure follows your preferred layout.)
| Nutrient | Amount | Function |
|---|---|---|
| Calories | 1000–1200+ kcal | High-calorie support for mass gain |
| Protein | 40–50 g | Muscle repair, growth & recovery |
| Carbohydrates | 180–250 g | High-energy fuel for strength training |
| Fat | 5–7 g | Hormonal balance & energy |
| Sugars | Low | Clean calories without spikes |
| Creatine (Optional Variant) | 3 g | Strength & performance boost |
| BCAAs & EAAs | Naturally occurring | Muscle growth & endurance |
| Digestive Enzymes (varies) | — | Better absorption & digestion |
🧠 How Rule 1 Mass Gainer Works
🍽️ Phase 1 – Calorie & Energy Loading
High-calorie carb matrix ensures consistent fuel for tough workouts and muscle recovery.
💪 Phase 2 – Muscle Protein Synthesis
40+ grams of premium whey proteins stimulate muscle-building pathways for lean mass gains.
🔄 Phase 3 – Recovery & Growth
Quality macros refill glycogen, reduce fatigue, and support faster, stronger muscle regeneration.
⚡ Phase 4 – Strength & Performance Support
Sustained energy delivers improved training intensity and volume.
The result is steady bodyweight increase, enhanced performance, and visible muscle fullness.
🍽️ How to Use Rule 1 Mass Gainer
👉 Standard Use
Mix 1 serving (approx. 4 scoops) with 500–600 ml water or milk.
Consume once daily between meals or post-workout.
👉 For Maximum Results
Take 2 servings daily — one post-workout, one between meals.
Use a blender for the smoothest, thickest shake.
Add oats, peanut butter, banana, or dry fruits for extra calories.
👉 Hydration Reminder:
Drink plenty of water throughout the day.
👥 Who Should Use Rule 1 Mass Gainer
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Hard gainers who struggle to gain weight
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Bodybuilders in bulking cycles
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Athletes needing high-calorie intake
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Individuals with fast metabolism
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Anyone aiming to add size, strength & muscle mass
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People who skip meals or struggle to eat enough
Ideal for men and women.
🌟 Why Choose Rule 1?
Rule 1 is known for clean, premium-quality protein products with no shortcuts.
✔ High-quality whey protein sources
✔ No banned substances
✔ Clean calorie profile
✔ Superior carb-to-protein ratio
✔ Great mixability & taste
✔ Transparent label — no hidden blends
✔ Trusted globally for muscle-building supplements
⚙️ Performance Timeline
| Duration | Expected Benefits |
|---|---|
| Week 1 | Increased calorie intake, better post-workout recovery |
| Week 2–3 | Noticeable weight gain, fuller muscles |
| Week 4–6 | Strength improvement, better workout performance |
| 6 Weeks+ | Steady size gains, enhanced power, improved physique |
🔥 Rule 1 Mass Gainer – Big Calories. Bigger Gains.
Fuel your biggest workouts and support serious mass-building with every serving.
For anyone committed to size, strength, and power — Rule 1 Mass Gainer is your ultimate bulking partner.



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