Condense™ Pre Workout
Condense pre workout supplement is a novel approach to pre workout performance and endurance enhancement. Instead of high dosages of stimulants masking ineffectiveness, Condense utilizes NO3-T® sodium nitrate technology proven by the University of Memphis to expand human performance capacity by increasing nitric oxide levels, muscular energy and oxygen efficiency. In turn, a cascade of welcomed physiologically benefits can be experienced such as enhanced blood-flow, heightened substrate utilization (i.e. better nutrient absorption), and reducing overall exercise oxygen cost allowing you to handle greater workloads (e.g. more weight) and exercise longer before exhaustion (e.g. more reps).
As with all Purus Labs® products, only ingredients with human, orally-efficacious research are used, AND each ingredient is included at the research-validated dosage. Condense is creatine, carbohydrate & dye-free giving you exactly you need and nothing you do not.
NO3-T® sodium nitrate
Inorganic nitrate found in beets, spinach, etc…proliferates nitric oxide through a novel biological pathway, nitrate>nitrite>nitric oxide, converted through entero-salivary circulation as opposed to the more traditionally known arginine>NO synthase>nitric oxide pathway. Although nitrate, as related to exercise performance, is still in its infancy, the results on performance parameters are nothing short of salivary (pun intended)!
Nitrate has been shown to be a powerful aerobic and anaerobic ergogenic aid by reducing the oxygen cost of exercise, translating into lower perceived exertion and/or a greater maximal workload capacity. Astonishingly, the increased work comes without an accompanying increase in blood-lactate, meaning your muscles actually become more energetically efficient. This increase in mitochondrial efficiency (P/O ratio) is due to the reduced cost of ATP (muscular currency) to produce muscular force.
This non-proteinogenic amino acid is a constituent of muscle-carnosine (beta-alanine-l-histidine), however, myocarnosine content has been shown to be significantly increased through beta alanine supplementation alone. Carnosine, which supplemental beta alanine enhances the muscular concentration of, helps stabilize muscular pH levels by buffering the hydrogen ions produced through intense exercise. Intuitively, this stacks nicely with nitrates as they synergistically work through different modalities to achieve the same endurance effect.
Betaine, or trimethylglycine, is an interesting compound found in beetroot juice as it serves as an osmolyte (protecting cells against dehydration), an antioxidant, and a methyl group donor serving to lower homocysteine levels. Human performance studies involving betaine found it increases power and force performance measures amongst trained individuals and was elucidated through these exercise protocols: bench press throw, bench press force, squat force, and vertical jump power. Another larger study concluded betaine aided in high intensity anaerobic training, allowing individuals to achieve more squat repetitions at 75% of their 1-RM with more repetitions achieved at =90% peak power.
Obviously, caffeine is a widely used and highly efficient aerobic and anaerobic performance stimulant. Its effects are as highly acute and pronounced as they are vast. Caffeine aids in improving cognition and alertness, antagonizing adenosine receptors, inhibiting phosphodiesterase (PDE), increasing epinephrine/norepinephrine/dopamine release, and enhancing intracellular sodium/potassium pump activity.
Ionized salts are abundantly found within our bodies and serve the chief primary function of maintaining specific concentration and charge balances across cell membranes. We include the electrolytes sodium, potassium, and chloride within Condense™ pre workout supplement to aid in maintaining optimal hydration status and blood volume during strenuous physical activity thereby blunting a rise in cortisol and quickening recovery.
Mix one scoop of Condense® in 8-10oz (240-300mL) of chilled water. Take on training days 15-20 minutes before workout. For maximum results, take an additional serving during workout.