Syntha Gold is a multi-stage blend of high quality whey protein, miscellar casein, milk protein and egg protein.
When you add medium and slow digesting protein to fast digesting whey, muscle prootein synthesis remains elevated much longer than with just whey alone. Since muscle protein synthesis leads to muscle growth, extending muscle protein sysnthesis over a longer period of time can lead to better muscle gains and recovery.
Each scoop of Syntha Gold offers 20 G of fast, medium and slow digesting proteins. No matter what your goals are, from weekend warrior to hardcore bodybuilder, the protein in syntha gold will supoort your round the clock.