Optimum Nutrition Gold Standard 100% Casein is a slow digesting micellar casein that compliments a faster digesting protein like Optimum Nutrition Gold Standard 100% Whey very well. A fast digesting protein is ideal after workout when your muscles need recovery. A slow digesting protein helps the muscle to grow once they have recovered. When taken at rest, Casein digests slowly and keeps providing the precious protein to the muscles for a long duration of time, hence helping build them in size.
Optimum Nutrition Gold Standard Casein contains 24 G of pure muscle building micellar casein along with around 5 G of naturally occouring BCAAs and Glutamine per scoop.
Optimum Nutrition Gold Standard Casein can be very useful in situations where you have hit a plateau and your body is not being able to grow any further with just a simple Whey Protein Supplement. Add Casein to your diet and see the magic happen.
Acacia World sells authentic Optimum Nutrition products sourced directly from Glanbia’s warehouse in India.