Optimum Nutrition Glutamine helps you recover from long training sessions. Glutamine is the most abundant amino acid in the body. The reason its important in recovery is because it is used up during hard training sessions and then low glutamine levels prohibit muscle synthesis.
1 scoop of Optimum Nutrition Glutamine provides you with enough Glutamine that can help you restore the glutamine reserves of the body and help quicken muscle synthesis.
Acacia World sells authentic Optimum Nutrition products sourced directly from Glanbia's warehouse in India.
5 G L-Glutamine per serving of 5 G
1 serving a day after workout or at any time of the day with any beverage of your choice
Serving size: 5 G (Rounded Scoop)