MusclePharm's Glutamine increases whole body glutamine status by enhancing uptake, bioavailability and digestion. This ultimately provides optimal muscle-tissue saturation through a substantial 5 gram serving of L-Glutamine that delivers a wide range of benefits. MusclePharm®'s Glutamine helps you rehydrate, rebuild and recover faster and more efficiently from even the toughest of workouts
5 G Glutamine as L Glutamine per serving
Consume Glutamine with your post workout shake by adding one rounded teaspoon to the mix. You can also use it with a Meal Replacement Shake.
Consume 5 G per day (for beginners) and 10 G Per day (for advanced body builders)