HOW TO USE:
SHAKE: Add 4 scoops of REAL MASS per 16-20 oz of liquid to a shaker cup, secure the top and shake for 20-30 seconds.
BLEND: Add 4 scoops of REAL MASS per 16-20 oz of liquid to a blender and mix. For a frosty shake, add a handful of ice cubes.
WHEN TO TAKE:
PRE: Before training, REAL MASS is a great tasting and easy-to-digest source of time released amino acids.
POST: After a workout, REAL MASS immediately starts repairing and building muscle.
ANYTIME: Use REAL MASS between meals, with meals or anytime you want delicious protein satisfaction.