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Go Nutrition Omega 3 – 90 softgels

Availability:

1 in stock

Goal: Increase Muscle Mass, Recovery
Servings: 90 serving size 1 Softgel

Imported by Beachbody Nutrition Fulfilled by Acacia World

Delivered in 2-5 working days    EMI Option Available 

₹899.00 ₹999.00

1 in stock

When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.
Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don’t eat such foods should take Omega-3 supplements such as algal oil and fish oil.

How to Use?

Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?

SKU: GONOMEGA Categories: ,

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