The Vitamin Shoppe Biotin (Vitamin B7) is a vital part of a healthy metabolism and creating important enzymes. Biotin is often used to strengthen hair and nails, and is also called Vitamin H (for hair).
Biotin is vital to many body functions. Vitamin B7 is used by the body to metabolize carbohydrates, fats and amino acids. It is also vital for the normal growth of fetuses.
Many people take biotin supplements to increase the health of their skin, hair and nails. Biotin creates significant hair growth in women with temporary hair thinning.Biotin can be helpful in the treatment of skin rashes in infants known as seborrheic dermatitis or cradle cap.
"Low levels of biotin in the body can lead to brittle nails and thinning hair. There is some evidence that biotin supplements can help prevent hair thinning, especially if you are deficient. Taking a biotin supplement is not likely to be harmful and may improve hair quality."
Specialty: Dairy Free, Fish Free, Gluten Free, Salt Free, Soy Free, Wheat Free, Tree Nut Free, Yeast Free
As a dietary supplement, take three (1) tablets daily, preferably with a meal.
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Keep out of reach of children.